Muscle Building | Chest & Abs 4.0
Paid Version
Publisher Description
"A bargain - great body building workouts, quality diagrams - seriously, get down to the gym with this app".
Craig Ramsay's Chest & Abdominals Muscle Building Workouts & Strength Training Tips For Bodybuilders. Bodybuilding Routines & Fitness Coach For A Healthy Body.
Featuring exercises and training tips recommended by Craig Ramsay, internationally acclaimed fitness expert, TV host, former ice hockey star and the "world's friendliest" personal trainer, this app is part of a trilogy of apps that offer muscle building tips for everyone, no matter what their fitness level or experience of body building. Muscle Building Workouts for Bodybuilders Chest & Abs really can help you reach your goals.
The format of this app is easy for any fitness enthusiast to follow and use. It’s the next best thing to having Craig Ramsay help you with exercises to gain strength in your chest and abs. Whether at home or in the gym, the app helps the user visualize the exercises and the muscles they are using during each exercise.
The app provides bodybuilders with a complete bodybuilding workout for chest and abs and an in-depth focus on the major muscles like the obliques, abdominals, upper, middle and lower chest (Pectoralis).
Every muscle building exercise is presented in full-colour photography, with clear step-by-step instructions and annotated cutaways of the muscular system, all scientifically labeled with expert tips to guide and motivate users to exercise the right way.
Muscle Building Workouts helps bodybuilders to choose the exercises that build the major muscle groups, also helping them avoid exercises that have nothing to do with the muscles they want to build.
Users can navigate through the app via 2 navigation buttons and clear drop down menus.
1. Muscles: from the Muscles navigation button, users can navigate from the major chest and stomach muscles like the upper, middle and lower abdominals and chest (Pectoralis), to the exercises that will develop the target muscles.
2. Exercises: by selecting the Exercises button, users can navigate through a series of hard working chest and abs exercises, each with detailed pictures, step-by-step and trainers tips.
Bodybuilding exercise features:
• Step-by-step instructions, pictures and images of the bodybuilding exercises to help users select and master the most effective exercises whilst in the gym.
• Anatomical cut-through illustrations to show bodybuilders how to build the right muscles in their chest and abs.
• Trainer's tips for each exercise help body builders perform the muscle building exercises in safe and effective conditions.
Benefit
An understanding of which muscles are working during a given exercise will help bodybuilders craft the right workout regimen to meet their goals.
Expert Advice
Whether you're a competitive bodybuilder, casual exerciser, or just someone looking for a bodybuilding chest and abs workout to shape, tone and gain muscle, these chest and stomach exercises and pictures, devised by Master Trainer Craig Ramsay will provide you with the best bodybuilding training program for your body.
This app is the third in a series of Muscle Building Apps with Craig Ramsay, which cover muscle building exercises for:
1. Arms & Legs
2. Back & Shoulders
3. Chest & Abdominals
About Muscle Building | Chest & Abs
Muscle Building | Chest & Abs is a paid app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Muscle Building | Chest & Abs is iGlimpse Limited. The latest version released by its developer is 4.0. This app was rated by 1 users of our site and has an average rating of 5.0.
To install Muscle Building | Chest & Abs on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-07-23 and was downloaded 52 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Muscle Building | Chest & Abs as malware as malware if the download link to com.chest.abs is broken.
How to install Muscle Building | Chest & Abs on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Muscle Building | Chest & Abs is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Muscle Building | Chest & Abs will be shown. Click on Accept to continue the process.
- Muscle Building | Chest & Abs will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
